What to wear in this HEAT

I am a summer girl, there is no doubt about that.  Winter. Snow. Cold.  Just isn't my thing.  Therefore, complaining about the heat does seem a bit hypocritical but considering this is the first day of June, and we are under yet another heat advisory, I must say.....what is going on with this HEAT??   While I am not usually a fan of wearing "barely there" clothes when it comes to what to wear in this case it is almost a necessity just to survive!!   So, I must ask, what are you wearing to try and stay cool?   Today I am wearing a sundress that I purchased while on vacation in St. Lucia (FYI--it is hotter here!) but that doesn't even seem to be helping.  Here are my thoughts on how to stay cool (er?):

1.  Be comfortable.   You are going to sweat, there isn't any way to avoid it  (and if you have found a way to avoid it I would love to hear it!).   Wearing anything tight is not going to help when you start sweating as the result almost always equals the garment sticking to you adding even more sweat making you even hotter!   (I am getting hot just thinking about it)

2. Stick with cool fabrics:  If you are ever in question about what is cool, wear something that is at least a cotton blend.  Other fabrics that breathe include:  linen and silk.  Denim does breathe but it is heavy so not a good idea in the heat!   Silk is great, but it will show sweat so be aware that if you are sweating everyone is going to see it.

3.  Accessorize properly:  Sunglasses, hats, flip-flops, and even an umbrella are must-haves.  I always make sure to have a water bottle in my handbag at all times to stay hydrated and sunscreen is a must--at least on your face and neck.

4. Wear the right colors:  It seems like a no brain'er but I see many people walking around in dark colors that only make you hotter.  Stick with light colors--white, pink, peach, coral, all these are good examples and all happen to be trending right now so you are still fashionable!

White Aryn K one shoulder dress

5. Dresses. Dresses. and more Dresses:  These seem to be the easiest and coolest thing to wear.   They are comfortable, stylish, cool, and great for outdoor events.   If you get tired of wearing a dress or it doesn't go with the occasion, try a nice romper or skirt as an alternative.

What do you suggest if the beach and a bikini aren't a possibility?    



Floral strapless MM Couture dress modeled by Melissa